Sleepytime Tea

A perfect blend of herbs that will help you relax so that you can rest and get a good night's sleep. Enjoy up to 2 cups late in the day or an hour before bedtime.

INGREDIENTS

Rooibos & honeybush tea, chamomile, rose petals, lavender, hibiscus flowers, lemon balm, lemon verbena, lemongrass, peppermint, passionflower, valerian, skullcap, linden flower, catnip, hop strobile, spearmint, lemon peel.

DIRECTIONS

Steep 1-2 tsp of tea blend in 8 oz of hot water for 10 minutes.  To allow spices & smaller pieces through use a tea infuser. To remove spices use *reusable muslin tea bag. Great with a splash of your favorite milk or lemon, and sweetened with honey.

50+ tsp per bag