Sleepytime Tea

A perfect blend of herbs that will help you relax so that you can rest and get a good night's sleep. Enjoy up to 2 cups late in the day or an hour before bedtime.

INGREDIENTS

Rooibos & honeybush tea, chamomile, rose petals, lavender, hibiscus flowers, blue vervain, Milky oat tops, lemon balm, lemon verbena, lemongrass, peppermint, passionflower, valerian, skullcap, linden flower, catnip, hop strobile, spearmint, lemon peel.

DIRECTIONS

Steep 1-2 tsp of tea blend in 8 oz of hot water for 10 minutes.  To allow spices & smaller pieces through use a tea infuser. To remove spices use *reusable muslin tea bag. Great with a splash of your favorite milk or lemon, and sweetened with honey.

50+ tsp per bag