'Fight the Crud' Tea

It seems that there is always something sneaky just waiting until we let our guard down, and just when we think we have made it through a season without illness..it hits.  Cold, flu, covid, strep, tonsillitis, bronchitis, sinus infections and others, all seem to be on the rise. Giving your body the tools it needs can prevent things from becoming as severe, and recovery time is much quicker.

Prevention is key! Drinking 1 or 2 cups per week for prevention, and at the first sign of symptoms or if you have been around others that are sick, start drinking this tea daily. Continue drinking at least 1 cup per day for a few days. If the 'crud' has already settled in, drink 2 cups per day.

Herbs and teas have been used for centuries, and for good reason. Numerous studies have shown that regularly drinking these tasty brews provide health advantages that can have a lasting impact on your wellness. (paraphrased from Penn Medicine)

• Cited from NCBI . gov - Cistus Incanus and Black Cumin Seed could be useful in preventing certain viruses & bacteria, and reducing time infected because it is able to dissolve the biofilm, which can kill off and stop replication of such viruses and bacteria. COVID (coronavirus), flu, and colds were specifically named. Olive Leaf works like natural antibiotic and boosts immune system. Carom fights bacteria, fungi, & may help prevent coughing, and improve airflow. Black Cumin Seed is known to be used for a wide range of ailments which include different airway disorders, for pain such as chronic headache and back pain, diabetes, paralysis, infection, inflammation, hypertension, and digestive tract related problems (National Institutes of Health)

• This blend might also used as a treatment of diarrhea, fever, and skin disorders, and has antispasmodic, anti-inflammatory and antimicrobial agents, is also good for colds, menstrual cramps, rheumatism, and the overall immune system. Cistus incanus can help resolve inflammatory diseases and fight against different bacteria, viruses, and fungi.

The FDA does not regulate natural supplementation and therefore has not been evaluated by them. This product is not intended to diagnose, treat, cure, or prevent any disease. Do not take if you have known allergies to any of the ingredients listed. Consult with your physician if you are on medications or have health concerns before ingesting herbs or supplements.